Keto Sous Vide Scrambled Eggs with Bacon and Pancakes
/Scrambled Eggs
Serves 2
Ingredients:
4 eggs
2.5 tablespoons heavy cream
1 tablespoon butter
1/4 cup cheddar cheese shredded
Pinch of salt.
Directions:
Sous vide for 40 min at 170.
Halfway through take bag out and flatten to cook evenly.
Bacon
Use a high quality organic bacon
Place strips on baking sheet
Put into a cold oven
Cook on 375 for 10 minutes
Take out and flip
Cook another 10 minutes at 375 and check to see if bacon is crispy
Keep cooking until tips are dark and bacon is not flimsy
Take out and place onto plate with paper towel
Flip and dry completely.
Pancakes
Buy Know Foods pancake mix and syrup
Follow instructions on label. I like to use a little less water than recommended.
Heat griddle or pan very high
Place butter on pan
Pour batter in pan and cook aprox 20-30 seconds. With a metal spatula check bottom.
Once it’s dark and looks a little burned flip and cook another 20 seconds.
Outside should be crispy, inside should be soft and fluffy.
Key is to always cook in butter!
Top with Know Foods syrup